[MobilePRwire.com] Bethesda, Maryland - The Pilates for Pregnancy Exercise app will be your BFF and personal trainer during pregnancy. Just rated #1 by Babble.com as the "Best App for Health and Fitness During Pregnancy". This is more than just a pregnancy exercise app. During pregnancy, this provides you with a place to store your sonogram photos and give you a list of guided questions to ask your doctor during your visits. It also gives you complete "To Do Lists" for each trimester of pregnancy.
There will be days in your pregnancy when you just won’t make it to the gym. Or worse, you’ll feel nostalgic for your skinny jeans. This exercise app, created by a certified Pilates instructor and former professional dancer, is the answer. Broken into three workouts by trimester, the exercises are designed to keep you healthy, safe, and strong during your specific stage in pregnancy. This pregnancy exercise app allows you to work out for the amount of time that you have that day. Choose to exercise for 5, 10, 15 , 20 minutes or longer. There is no excuse of not having enough time to work out as you will benefit from a little bit everyday and feel the results. It also includes a pregnancy planner, a photo album, and a section for notes.
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